Category Archives: empty guilt

Emotions Versus Actions

By Dan Blair, a marriage counselor and family counselor.

Many present a split between emotions and actions. In this way we tell ourselves that we are not able to change our feelings but that is acceptable as long as we do not act on them. Examples would be fear, anger, or desire. So acting right becomes more important. Similarly, if one does not feel enough joy, hope, or love, one may put more emphasis on actions, focusing instead on doing what is right instead of what they are feeling. Continue reading Emotions Versus Actions