Category Archives: emotion in the Bible

Christian Mindfulness

By Dan Blair, a marriage counselor and family counselor.

Christian Mindfulness“More than 100 million American adults who describe themselves as Christian contend . . . they are still searching for clarity regarding their purpose in life (George Barna, Maximum Faith).” Is there a connection between awareness of God and self-awareness? As one form of awareness goes up, does the other go down? Or does awareness of God and self-awareness work together? John Calvin writes, “The knowledge of God and that of ourselves are connected. Without knowledge of self there is no knowledge of God. Without knowledge of God there is no knowledge of self.” Continue reading Christian Mindfulness

Arresting Anxiety

By Dan Blair, a marriage counselor and family counselor.

“Be still and know that I am God” (Psalm 46:10a).

The same emotion can either be positive or negative in the Bible. The Bible may command an emotion in one place and prohibit it in another depending on the context. For example, “In your anger do not sin: Do not let the sun go down while you are still angry.” (Ephesians 4:26). Sorrow has its place but also has limits. Likewise, fear is appropriate in particular circumstances but a state of prolonged fear becomes problematic. Continue reading Arresting Anxiety

Emotions Versus Actions

By Dan Blair, a marriage counselor and family counselor.

Many present a split between emotions and actions. In this way we tell ourselves that we are not able to change our feelings but that is acceptable as long as we do not act on them. Examples would be fear, anger, or desire. So acting right becomes more important. Similarly, if one does not feel enough joy, hope, or love, one may put more emphasis on actions, focusing instead on doing what is right instead of what they are feeling. Continue reading Emotions Versus Actions

Are Emotions Commanded?

By Dan Blair, a marriage counselor and family counselor.

There are many commands to have or not have particular emotions in the Bible in a given context. Many Christians focus on what they do or not do, and leave the emotional side as out of their control. However, emotions reflect beliefs and values, and thus are a valid window into the soul. They are not to be left behind in view of “doing the right thing.” Many come to counseling because they feel their emotions are out of control. Continue reading Are Emotions Commanded?

Follow Your Heart?

By Dan Blair, a marriage counselor and family counselor.

The Bible says the heart is deceitful. Mental health practices, however, often encourages one to listen to the heart. “Above all else, guard your heart, for it is the wellspring of life” (Proverbs 4:23). Perhaps the heart is deceitful, and God works to change the heart. “The wise in heart are called discerning, and gracious words promote instruction (Proverbs 16:21).

How might God work through the heart? There are many accounts in the Bible. Continue reading Follow Your Heart?